A new study suggests that people who have undergone weight loss surgery to manage their obesity may lose more weight when they follow regular exercise regimen.
Nowadays more and more adults are considering gastric bypass surgery in an effort to lose weight. Weight loss procedures that restrict the amount of food you take can drive considerable weight loss and also help to control diseases related to obesity such as diabetes.
Regular workout is a well-known method to keep your body weight in control. It is not yet evident whether people who begin exercise after gastric bypass fare any better than people who stay sedentary. The new research suggests that they do.
Researchers found that people who became more active after the surgery lost more weight than those who remain active. Just like your new lifestyle involves eating smaller portions and sticking with low fat foods, you need to make physical activity a part of your daily routine for the success of your weight loss surgery. Also, remember that weight loss surgery is not to become skinny, but to become healthy. Also, the goal is not to look better, but also to live longer.
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